I’m still going strong with the quitting of the cigarettes and I’ve increased my work out time! I’m doing two walks a day at work and forty minute intense work outs at night so I can shed the weight that has crept up on me in the past year in a half.

This has been a quit smoking status update. You may now continue with what you were doing.

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This entry was posted on Wednesday, August 20th, 2008 at 9:47 pm and is filed under daily rambles. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.